I love making smoothies, they're a quick, easy and yummy way of getting your daily requirement of fruits and vegetables. Lately I've been seeing two-toned smoothies on social media so I thought I would try making one for myself. I think it turned out pretty well, here's how I did it....
What you'll need:
*Where possible buy organic*
Pink Layer:
1 banana
Small handful of frozen mixed berries
Half cup of water
Green Layer:
1 banana
Half a pear (or apple)
4 kale leaves
Half cup of water
2-3 strawberries for decoration
Method:
1. Blend all pink layer ingredients in a blender. If necessary add more water. (You don't want the smoothie to be too watery or the two colours will run into each other - the thicker the better.)
2. Fill cup or jar half way with pink smoothie mixture.
3. Cut strawberries in halves and in halves again and stick on the inside of the glass (as pictured) just above the pink smoothie line (they will most likely sink lower when the green smoothie is added).
4. Blend all green layer ingredients and add more water if necessary.
5. Fill the rest of the glass with green smoothie mixture.
6. Add a fun straw and enjoy!
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