Thursday, 8 January 2015

Banana Strawberry Choc Smoothie


You will need:
*use organic ingredients where possible*

2 bananas
6 frozen strawberries 
2 tsp cacao powder
1 tbsp rolled oats
1/2 cup water or almond milk
Squeeze of honey if desired 

Mix all together in blender and serve.
Serves one. Enjoy x

Monday, 5 January 2015

Organic in Byron Bay, Australia

On my recent trip to Byron Bay (approximately a 45min drive from the Gold Coast airport) I discovered a couple of amazing local organic places to eat and stock up on fresh produce. The first was Naked Treaties which specialises in juices and smoothies. Everything on their menu is organic, vegan, gluten free and sugar free! What I loved most about Naked Treaties was their smoothie and juice menu which included a key telling you what each juice and smoothie would help your body achieve such as immunity, energy, cleansing & clarity, and so on. If you're ever in Byron Bay I definitely recommend you stop off at Naked Treaties, it's a real treat! Located at 2/3 Marvell St and open Mon-Sat 8am-4pm. To find out more visit their website www.nakedtreaties.com.au

Image via nakedtreaties.com.au
The second place was Santos Organics. This place has everything from free naturopath advice to fresh and local fruit and veg, beauty products, vitamins, bulk foods, health books, a cafe, and more! Everything in the cafe is local and organic making it super healthy and environmentally friendly. If I was a local in Byron Bay this would be the place I'd visit more than any other. Located on the main street 105 Jonson St and open 7 days. They also have an online store which delivers Australia wide: www.santostrading.com.au

My own image: banana bread and smoothies

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