So this is the book that started it all for me; 'Going Organic' by Kris Abbey. This is the book that has convinced me to go organic because it is the healthiest way to live. If you haven't read my previous (and first) post that lead me to buying this book you can here.
Kris Abbey has provided a book full of information on why and how to go organic. A couple (actually, a lot) of things she shares really stood out to me. Like the amount of pesticides that are sprayed on our food can be as many as 170! So just when you think you are eating healthy (two fruit and five veg a day) you find out all these pesticides are known for causing cancer, and a whole range of other life changing nasties. She also brings to our attention what beauty products are doing to our health, along with household cleaning products, and even clothing! 'Going Organic' really is an eye-opener.
If you haven't already read this amazing book I highly suggest everyone does. It has already changed my life, and no doubt the changes I have made since reading this book (buying organic foods, make-up, etc) will ensure I live a healthier and longer life than if I hadn't.
You can purchase 'Going Organic' from Booktopia here.
Happy reading!
Jess xx
No comments:
Post a Comment